$110-125

per hour

One-on-one or semi-private training offered online or in-person.

Customized programming.

Individual coaching.

starting at

$150

per month

Customized programming

Access to demo videos.

Email and text support.

starting at

per pack of 12

All elements of in-person and remote programming, in comprehensive start-to-finish videos.

Package includes 12 unique workouts, including modifications and substitutions.