Reach your goals & discover your fitness potential

Whether you're a newbie, a seasoned athlete, or something in between, level up your training with a personal strength and conditioning coach at Duddy Performance.

meet your coach

Liza Duddy

Specializing in functional movement, Liza works with small groups and individuals to maintain and increase fitness. Student athletes, former athletes, never athletes. Helping you create and attain goals, whether they be climbing stairs or racing marathons.


Duddy Performance has a Zero Tolerance policy on homophobic, racist, and any other discriminatory language. The coaches are committed to equality and believe Black Lives Matter. Duddy Performance does not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status. And the coaches will not work or partner with clients, athletes, or companies who do.


Strength & Conditioning / Personal Training