★★★★★

"I was hooked from the first visit at DP. Not only did I get a great workout, the coaches made me laugh, there was a community feel, and most importantly, I had fun! In the era of snatched waists and BBLs (not to be confused with the eras of Buns of Steel and Jazzercize) DP is an oasis where exercising truly is a celebration of movement, not a form of punishment or box to check off. The coaches are genuinely good people and make me feel comfortable on my fitness journey. So glad I found DP"

Cara B.

★★★★★

"My 12 yr old daughter did group sessions at Duddy Performance and thoroughly enjoyed the sessions! She was able to get stronger, but also learn about how to work out via the instruction. As a youth it was inspiring for her to see results and get excited about being able to lift more weight and other milestones. Would highly recommend for all ages!"

Alicia L.

★★★★★

"I have been attending small group training classes at Duddy Performance consistently for the past 6 months and I kind of feel like a new person. Once active, motherhood took me out both physically and mentally for a number of years. My joints ached, I routinely woke up sore and I no longer felt like the woman who could rise to any challenge that was thrown at me. Late last year I decided I needed to make a change. I Googled "where to lift weights near me?" and found Duddy Performance.The gym name was familiar because Duddy is a sponsor for our Elementary Fun Run - love the community involvement! I connected with Liza and chatted and felt very comfortable from the get-go. The first 2 weeks were hard - I was sore, but I kept coming back. The better I felt, the more classes I wanted to attend and fast forward to today, I'm not about to stop. I feel stronger, fitter and more mentally healthy than I have in nearly a decade and I owe it to Duddy, their caring team and their wonderful community."

Mallorie S.

★★★★★

"Duddy Performance is a very special place. The coaches are incredible. They get to know you, your strengths and weaknesses and remember the small details about injuries (even some I forget about!). They watch carefully to make sure you don't hurt yourself and push you when you need it. They're truly talented, inspirational, funny and seem to truly love what they do and who they do it for. They are the biggest part of what make this place so amazing. As for the results--I've been working out here for almost two years and my body is 100% different than when I started. I'm strong (and I'm kinda proud of that)! I'm also clumsy, but I've been able to catch myself in the middle of what could have been an ugly fall on the ice or a wet floor. That's huge! I also seem to be healing injuries that were due to weaknesses. Highly recommend Duddy. Great community. Great coaches, and great opportunity to transform not only your body but how you feel about it."

Shanti S.