About

What

can we help you with?

WHERE

is the gym?

WHO

do we work with?

meet your coach

Liza Duddy

what she's done

CrossFit Open finisher 2018, 2019, 2020, 2021

Chicago Marathon finisher 2014, 2015, 2016, 2018, 2019, 2020, 2022

Copenhagen Marathon with wheelchair finisher 2016

Marine Corps Marathon finisher 2017

Virtual Boston & NYC Marathon finisher 2020

JFK 50 Mile 2020 finisher

1st Place Chicago Lakefront 50 Miler, age group F30-39

Boston Marathon 2022 finisher

certifications she holds

Certified Functional Strength Coach Level 2, Mike Boyle

USA-W Sports Performance L1

CrossFit L1

Functional Movement Screen L1

ready to hustle?

about

Strength & Conditioning Coach / Personal Trainer

follow